FREE!
Reset: 21 Day Challenge
The RESET That Will Transform You
Feeling stuck and lost after the summer months? It's time for a RESET!
Finally, a Lifestyle Cleanse to support you during midlife. And this is so much more than your usual cleanse or detox, this is a holistic recharge for your mind, body and spirit so you can set yourself up for an amazing final quarter of the year, and start living the life you deserve.
Helps Increase Energy, Vitality and Zest for Life, Boost Confidence and Transform Your Life:
MIND, BODY and SOUL, without Deprivation or compromise!
Do you feel any of the below?
Have unhealthy habits crept in during the summer months, feeling sluggish, bloated, and out of balance as a whole?
Are you bogged down by ongoing health issues, weight gain, low energy and just an overall sense of blah?
Do you feel like your hormones have gone haywire and your health is off kilter?
Can you remember the last time you felt energised, confident, fulfilled and excited about each and every day?
Do you feel anxious and worried each morning and just want to curl up and stay in bed?
If I could show you how to support your hormones, lose weight, boost your self-esteem and move towards the woman you are truly meant to be without starving or giving up delicious food in just 21 days, would you be interested?
Are you tired of suffering through lifestyle resets, healthy habit programmes and cleanses that have you feeling uplifted, and energised with a zest for life only to go back to self-doubt, feeling lost and overwhelmed shortly afterwards?
Can you imagine stepping into the final quarter of the year with renewed energy, zest and radiance?!
You Are Not Alone.
And It's Not Your Fault.
Every year, millions of women go on some sort of a detox, cleanse or reset programme. They go on juice cleanses, detox pill cleanses, drink only lemon juice, maple syrup and cayenne pepper cleanses. You name it, it's out there!
These tend to be extremely restrictive and potentially damaging programmes, both for their physical and mental health.
In the end, they often feel worse, regain the weight they lost (if any), less energy, unmotivated and lose confidence in themselves, only to repeat the cycle over and over with yet another quick-fix cleanse or reset.
I’m Here To Offer A More Effective And Lasting Solution!
Hey, I’m Sam Morris, a Certified Transformational Nutrition and Hormone Coach. I support amazing women, like you, on a journey of self-(re)discovery and radiant health, while navigating the transformative journey of midlife with grace and ease.
During this incredible phase of life, we face unique challenges, however, I believe that small, incremental changes can lead to big transformations over time, and by using simple, step-by-step solutions that focus on the body, mind and soul, you can boost your confidence and reconnect with a newfound energy that'll light up your world!
Studying detoxing and nutrition I discovered the truth about cleanses and detoxes. Since then, I've been helping women, just like you, transform their bodies and lives for good.
But It Wasn’t Always Like This
After over 21 years in a corporate environment and a single mother, I was drained. I lacked the energy to get out of bed in the mornings. My workout motivation vanished. Avoiding the office "tuck shop" required more willpower than I could muster, and the 3 pm slump became an everyday occurrence. I constantly craved sugary treats and carb-loaded comfort foods.
I felt stuck and lost in life, with perimenopause starting to hold me in her arms. I didn't know who I was anymore. I didn't recognise the woman starting back at me in the mirror each morning. And I didn't recognise the mother I was becoming.
I knew something had to give. I was running on empty, both physically and mentally. I yearned for a deeper connection with myself and my son, and to reconnect to the woman I knew was within me. I missed her vibrancy, energy and adventurous nature!
Enough Was Enough – I Was Determined To Find The Answers
I had always heard that detoxing and cleansing was a great way to heal and repair your body, but when I tried the programmes that were on the market, I only ended up worse! How was this possible?
Instead of becoming even more frustrated and desperate, I decided to take matters into my own hands.
I took a close look at the products that were available and started investigating why they didn’t work.
I went back to school to unlock the “secrets” to take control of my health and lifestyle through a truly holistic approach to cleansing - mind, body and soul.
What I Discovered Surprised Me!
I discovered that most detoxing and cleansing programmes only take you through the FIRST PHASE of detoxing (called Enzymatic Transformation) and then leave you there!
They never prepare your body or mind for the SECOND – and most important – PHASE of detoxification (known as Enzymatic Conjugation).
This means, they’re releasing all the built-up toxins into your body but never supporting your body in a way that helps it to RELEASE those toxins.
As a result, you experience hunger pangs, headaches, nausea and exhaustion. Then, those toxins are simply stored right back in your body fat, organs and tissues – along with NEW toxins that have been created through your body’s own metabolic processes – leaving you more toxic than when you started the cleanse!
Head into the final quarter of the year with energy and a renewed zest for life!
We all get off track sometimes. Unhealthy habits creep in, neglect self-care, and find ourselves feeling sluggish, bloated, and, out of balance as a whole. For me this tends to happen at the end of the summer holidays and around Christmas week. No surprises there!
So this year I thought September would be a great time to do a "lifestyle cleanse" to help re-align my mind, body, and spirit, and get back on track for the final quarter of the year.
Then I thought maybe others would find this useful and enjoy following along and joining me, and how amazing that would be!
So, I'm excited to invite you to join me in RESET: A 21 Day Challenge. A Transformational Lifestyle Cleanse.
Imagine waking up each day with a renewed passion and energy, eager to embrace life's adventures and reclaim your dreams. Raring to go in this final quarter of the year.
No more feeling overwhelmed or lost!
Hormone Harmony
Understand that fluctuating hormones are natural and you have so much power to find relief and truly connect with your body.
Support your hormones to help alleviate energy slumps, mood swings, and sleepless nights. Say hello to a radiant you!
How Will This Challenge Help Me?
Physical
Healthier eating and find exercise and movement that you enjoy
Mental
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Spiritual
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Boost Self-Esteem
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Reclaim Energy & Vitality
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Healthier Lifestyle
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The Lifestyle
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What's included within the RESET: A 21 Day Challenge?
Starting Monday 4th September
FREE!
21 Day Challenge Workbook - set intentions and track progress
21 Days of email inspiration and encouragement
Delicious nutrient-dense recipes and snack suggestions
Dedicated private FacebookTM group
The Lifestyle Cleanse That Will Transform You
As women over 40, so many things can drag us down - changing hormones, increased stress, unhealthy habits. Before you know it, you've lost your mojo and forgotten who you truly are.
But here's the great news: it's not too late to hit the reset button this September and rediscover your best self!
This 21-day challenge is specifically designed for women over 40 like us, who are ready to transform and reset their health, energy levels, and sense of wellbeing.
Are you ready to join me?
Are you ready for a total mind, body and soul reset, setting yourself up for a great final quarter of the year?
Get ready to be amazed at how easy it is to create lasting change when you have the right tools and support. I'll be there right alongside you, where we can all share our wins.
The September RESET: A 21-Day Challenge group starts soon! Spots fill up fast, so click below to learn more and reserve your place today.
You've got this! It's time to hit that RESET button.